Evidence-based counselling to help you achieve your potential.
Therapy. Revolutionized.
This is therapy for the 21st century.
Evidence-based counselling to help you achieve your potential.
Mission Hill Psychology is an evidence-based, virtual psychological practice that is founded upon the values of integrity, openness, honesty, diligence, and genuine compassionate caring.
We are committed to excellence in psychological care with a focus on promoting change outside of the therapy hour to alleviate mental health concerns, improve mental wellbeing, and foster personal growth and self-actualization.
Mission Hill Psychology specializes in the individual treatment of burnout, anxiety, depression, stress, work-life balance, relationships, and supporting individuals who are navigating through tough life challenges.
Treatment in Focus
Individual therapy for adults presenting with the following areas of concern:
Burnout
Anxiety and Panic
Chronic Stress
Depression
Self-Worth and Self-Criticism Concerns
Difficulty in identifying and expressing emotions
Difficulty in maintaining and enforcing boundaries
Emotions and Self-Care
Lack of joy, fulfillment, meaning and purpose
Interpersonal Relationships and Communication
Difficulty in navigating challenging life circumstances
Healthy Coping Skills and Stress Management
Between stimulus and response there is a space.
In that space is our power to choose our response.
In our response lies our growth and our freedom.
Viktor E. frankl
You are worth it.
Get the support you deserve from a qualified mental health professional.
Say goodbye to long wait times to finally see a Registered Psychologist!
Contact us to book a 15-minute consultation
Contact Us!
Let’s begin therapy!
Send us a quick message to get booked in for a complimentary 15-minute consultation!
maria@missionhillpsych.com
(780) 686-9684
missionhillpsych.com 