"Our greatest freedom is the freedom to choose attitude"

- Viktor Frankl

FAQ

Wow, what an exciting and courageous time for you to begin your therapy journey!

I know how difficult and daunting it can be to start therapy, and I am here to help make it the best experience possible for you. First, I will get you booked in for a 15-minute complimentary consultation. This is to determine if I am the best therapist for your needs and concerns.

Then, we will find a time that works best for your schedule. The first session typically involves an intake assessment, an orientation to therapy, completion and discussion of informed consent, and an opportunity answer any questions you may have. In the first session, we will set goals together that will guide us in your treatment.

YES

Outside of a few very specific and important considerations (we will discuss all this together so there are no surprises!), therapy is private and confidential.

This is one of the most precious and beautiful thing about therapy – it is a safe, warm and non-judgmental space for you to disclose those problems that you wish to not reveal to anyone else, and to provide you with the support that you need.

GREAT question…Therapy can range from short, brief counselling or it can take many sessions for you to see improvements for the concerns you have and the areas of your life you want to address.

We will discuss the typical course of treatment and pacing together in the intake session.

I take great pride in managing my practice so that everyone has timely access to treatment – best case scenario, I can get you booked in within a few days to one week after our initial consultation.

I direct bill to Alberta Blue Cross, ASEBP, Greenshield, and Medavie/VAC.
Fees are set in accordance to the Psychologists Association of Alberta (PAA) and the British Columbia Psychologists Association (BCPA) fee schedule, and range from $200.00-$225.00 per 50-minute therapy hour. Fees can be paid by credit card via our secure online portal or by eTransfer.
The first step is to determine if we are a good fit to work together! This begins with a free 15-minute consultation. Bring any questions you may have to the consultation – it is an opportunity to determine if we jive, and if my approach and tele psychology is the best fit for your needs. Call 780-686-9684 for a consultation.

Ready to begin therapy?

Contact Us

Either using the form here, or by emailing or calling us to set up a free 15-minute consultation to determine if we are a fit.

Get Booked

We will find a date and time that fits your schedule – and we will keep sessions consistent and predictable, or flexible to fit your schedule.

Let’s Begin!

We will focus our time on what is most important – YOU are the driver of therapy and change!.

You don't have to struggle in silence...

Whether you're just starting therapy or have questions about our services