Trauma Therapy and Counseling with a Trauma Therapist at Mission Hill Psychology
Trauma may have a major effect on your daily life, making professional help essential. Mission Hill Psychology, a counseling clinic in Alberta, Canada, makes a specialty of treating trauma and Post-Traumatic Stress Disorder (PTSD) the use of evidence-primarily based approaches like Eye Movement Desensitization and Reprocessing (EMDR) therapy.
Understanding Trauma
Trauma is the psychological impacts that happens after witnessing or experiencing a very distressing event. It alters your coping mechanisms, affects your capacity to function, and impacts your typical wellness. People who’ve experienced trauma may additionally discover themselves feeling hyper-alert and not able to relax. They can also seem distant, disengaged, and distrustful of the world.
Trauma comes in various forms, including developmental trauma, vicarious trauma, and intergenerational trauma. Some common symptoms of PTSD include:
- Intrusive thoughts and flashbacks
- Avoidance of trauma-related stimuli
- Negative changes in cognition and mood
- Hyperarousal and reactivity
Trauma Treatment at Mission Hill Psychology
At Mission Hill Psychology, Dr. Maria Catherine P. Farrell offers comprehensive trauma therapy, using EMDR as the primary treatment approach. As a subject matter expert in the treatment of burnout syndrome, she has extensive experience with anxiety and depressive disorders, specializing in working with healthcare, education, and corporate professionals.
EMDR is a brain and body-based therapy that integrates traumatic memories into a more complete, adaptive neural network. This process results in reduced distress and improved functioning. It can be used as a standalone treatment or combined with other therapies like cognitive-behavioral therapy (CBT) and mindfulness.
Dr. Farrell creates personalized treatment plans after thoroughly assessing each client’s emotional health. The goal is to help clients recover from trauma, PTSD, anxiety, and depression using evidence-based methods in a supportive environment.
