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"Who looks outside, dreams; who looks inside, awakes..."

- Carl Jung

Teachers and Educating Professionals

Counselling to meet the unique mental health needs of educating professionals.

Teachers offer everything to their students:

  • They model healthy behavior.
  • Foster learning and engagement.
  • Provide their students with uncompromised value and guidance in their early developmental years. 
Tired teacher in classroom
Tired teacher holding his face in hands sitting at a desk.
Teachers give their unpaid time, efforts, empathy, long working hours, late nights at school & at home committed to optimizing their students learning. Their stress arises from a variety of sources that contribute to negative mental health effects.

Some of these predispositions and contributing factors include:

  • Personality characteristics that include “people pleasers” and “high achievers”, often holding unrealistic standards for themselves.
  • Job characteristics and demands inherent with the teaching role, including learning and teaching the curriculum, navigating multiple parties and wearing many “hats” .
  • Stress associated with challenging classroom dynamics and lack of administrative and organizational support.
  • Workplace culture that leads to interpersonal conflict and contribute to stress response.
  • Consistent and overwhelming job-related tasks and demands that take up excessive time and emotional resources.
  • Limitations of resources that can leave teachers feeling restricted in their autonomy, training and decision-making process.
  • Interpersonal difficulties in the academic setting (students, parents, administration).
  • Contributing stressors from personal domains of life, including with family and friends.
Vector graphic of a lotus flower.

online therapy service to suit you

Support for teachers and educators

An unavoidable truth is that teachers are extremely burned out, stressed, and have a high turn over rate. Stress, overwhelm, anxiety and depression experienced by teachers can result in negative effects in both the professional and personal domain.
Teaching is a challenge that requires passion and dedication. This can lead to high levels of stress & anxiety, as teachers invest their physical, emotional, and intellectual energy into their work.
Portrait Of Female Teacher Holding Digital Tablet Teaching Line Of High School Students Sitting By Screens In Computer Class
Female teacher helps school kids to finish they lesson.They sitt

Teachers have the right to access quality, evidence based mental health support so that they can best show up for themselves, their families, and their students.

When using the right support, tools, and guidance, teachers can be better equipped to have more fulfilling careers & be more effective teachers in the classroom.

Group Of Multi-Cultural Students With Teachers In Classroom Look

Ready to begin therapy?

Contact Us

Either using the form here, or by emailing or calling us to set up a free 15-minute consultation to determine if we are a fit.

Get Booked

We will find a date and time that fits your schedule – and we will keep sessions consistent and predictable, or flexible to fit your schedule.

Let’s Begin!

We will focus our time on what is most important – YOU are the driver of therapy and change!.

You don't have to struggle in silence...

Whether you're just starting therapy or have questions about our services

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Evidence-based therapy to help you achieve your potential.