Personal and professional responsibilities can make it super hard to prioritize your mental health. There are barriers there that get in the way!
Advances in technology, security and communication has made access inclusive to those seeking mental health services from home or rural settings. Online counselling provides convenience of counselling from home. For many clients, this can be very comforting – you are in your familiar setting, a place where you can feel safe and secure.
By now, we know that the research evidence is clear: for the majority of clients, video counselling is as effective as in-office sessions.
Many people can benefit from online counselling, such as:
To ensure the best telehealth session, you will need access to a laptop, desktop computer, a phone and a strong WIFI internet connection.
Mission Hill Psychology uses JaneApp to ensure privacy compliance using encrypted software to ensure your sessions are kept private and confidential.
We will find a date and time that fits your schedule – and we will keep sessions consistent and predictable, or flexible to fit your schedule.
We will focus our time on what is most important – YOU are the driver of therapy and change!.