"The most important factor in therapy is not the specific treatment approach - it is the professional relationship that lies between the two of us"
Maria Farrell
Owner of Mission Hill Psychology
THERAPY APPROACHES
Our Modalities
Cognitive Behavioural Therapy (CBT)
Eye Movement Desensitization & Reprocessing (EMDR)
Emotion Focused Individual Therapy (EFIT)
Solution Focused Therapy
Solution Focused Therapy is a brief counselling approach that helps clients change by constructing solutions rather than focusing on problems…
Mindfulness
In Mindfulness, individuals tune in to a variety of mental and physical experiences to learn to control thoughts in a helpful way, rather than feeling controlled by …
Get In Touch
Mission Hill Psychology provides therapy and counselling virtually throughout Edmonton, Red Deer, Fort Mc Murray, Calgary, and throughout Alberta. We specialize in treating anxiety, depression, trauma , burnout, and stress management. At Mission Hill Psychology, we offer compassionate and evidence-based approaches to support your unique journey towards healing and well-being. Our confidential and personalized treatment plans are designed to help you navigate life’s challenges.
Contact us today to schedule an appointment and take the first step toward a happier, healthier you.